Ancestral Dinner

Ancestral Dinner

In person events are now resuming!  I had a great place in mind, but unfortunately, it has permanently closed.  If anyone has a large space and would like to host, knows someone who does, or would just like to attend, please let me know.  Like many past events, there...
Where is Journalism Headed?

Where is Journalism Headed?

“If you don’t read the newspaper, you’re uninformed.  If you do, you’re misinformed.“Attributed to Mark Twain “A key purpose of journalism is to provide an adversarial check on those who wield the greatest power by shining a light...
The Ultimate Carnivore Diet Sourcing Guide

The Ultimate Carnivore Diet Sourcing Guide

If you are going to try a true carnivore diet, which Dr. Paul Saladino describes as nose-to-tail eating including organ meats, you may as well get the highest quality food you can afford, but it can get expensive.  So I wanted to share some great resources which are...
Updated Food and Health Tips

Updated Food and Health Tips

In previous e-mails, I shared various food and health tips including how to boost your immune system, cope with stress, improve sleep hygiene, and where to buy high quality food.  I now want to expand and share some additional information I have gathered over the past...
Event Series and Message

Event Series and Message

I mentioned in my previous e-mail that I thought it might help to provide all of you with a forum to discuss everything going on.  For the indefinite future, I want to provide an opportunity to talk about how you are coping and share ideas that might help others.  If...
COVID-19 Discussion

COVID-19 Discussion

Although events are on hold, I still wanted to provide a forum to discuss everything that’s going on in the world.  So I am going to be hosting smaller gatherings through Zoom.  If you are interested in participating, let me know. Here are some questions that...